When people living in India start getting troubled by the scorching heat, everyone starts waiting for the monsoon to arrive. Monsoon saves us from the heat but also troubles us about one thing. That one thing is hair fall, everyone’s hair starts falling during monsoon. This happens because the weather changes suddenly and our hair is unable to adjust accordingly. As soon as monsoon arrives, most of the people get scared that they might become bald. You do not need to be afraid because in this article we have told you such methods by which you can avoid this problem. Let’s check how to stop hair fall in rainy season:
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Reasons For Hair Fall In Monsoon
Do you know why hair fall is more during monsoon? Hair fall is more during monsoon because the air is moist at that time and the hair absorbs that moisture. This process makes our hair breakable and weak which causes hair to fall during the rainy season. Before giving you a cure for hair fall, we would like to tell you which are the reasons why your hair becomes weak in monsoon. Because until we do not know the reason behind the disease, it will be difficult to treat it. Here are some points that cause hair fall in Monsoon.
Wet Hair Handling
Wet hair can break easily because it is weak at that time. When the hair is wet, do not wipe it with a rough towel because doing so will lead to more hair breakage. You should not make ponytails, buns, etc. until your hair is completely dry.
Poor Diet
As soon as monsoon arrives, the first thing you have to do is change your eating habits you have to start eating fresh green vegetables, beetroot, and fruits too.
Also read: How To Choose Best Shampoo For Hair Loss?
Sweat & Dirty Scalp
Our hair contains keratin and when the sweat of the hair mixes, an acid is formed which weakens the hair. Lactic acid is present in the sweat present in hair. The sweat also causes dust and dirt to stick to your scalp, which increases the risk of infection.
Stress And Lifestyle
Many people do not know that stress also affects hair. Yes, if you get fed up with the daily stress then it is very harmful for you. Stress is bad for both physical and mental health.
How to Take Care of Hair in Monsoon?
Now we know which things can cause hair fall problems. Now let’s talk about the remedies that we can adopt if our hair starts falling. Below we have given some tips with the help of which you can prevent your hair from falling.
Daily Washing: By washing your hair we do not mean that you should wash your hair with shampoo every day. By washing we mean just cleaning the hair with water. Rubbing the scalp with hands while pouring water on the head.
Avoid Daily Shampoo: Don’t make this mistake even by mistake, shampoo should never be used every day, no matter which company’s shampoo it is. Many people say that we use mild shampoo. My answer is the same, you should not use it every day.
Cool Water Rinse & Limit Heat Styling: If possible, wash your hair with cold water. Hot water damages hair. After taking a bath, you should never set your hair with hot air. Doing so will make your hair light and weak.
